The Stack

Join Matt for an in-depth 2.5 hour workshop on The Stack - a powerful approach to aligning and stabilizing the body by stacking the respiratory and pelvic diaphragms. Through intentional breathing, intra-abdominal pressure, and hamstring activation, you’ll learn how to build a strong, responsive core. This approach improves both movement and breath mechanics, and clarifies what it actually means to improve posture. Ideal for anyone looking to move and breathe with greater stability and resilience.

Saturday | November 7, 2026

1pm - 3:30pm

$88



Unlocking Rotation

Discover the transformative power of rotational and lateral movement in this workshop with Matt. Focusing on transverse and frontal plane mechanics - essential for efficient human locomotion - you’ll learn how to move beyond the sagittal plane and restore the dynamic range your body was designed for. Through precise, intentional movement, we’ll explore how to counter the sedentary patterns of modern life and rebuild strength, mobility, and natural locomotion. Rotation is the missing link for so many of us - it’s time to bring it back!

Sunday | November 8, 2026

1pm - 3:30pm

$88



Register for the full weekend

Saturday & Sunday

$155

Meet Matt Phippen

With a variety of formal training in many disciplines, Matt’s teaching pulls from numerous styles in the Yoga system, as well as Postural Restoration, Dynamic Neuromuscular Stabilization and Functional Range Systems.
Blending the old with the new, and combining tradition with science, Matt offers an intelligent and relevant style for students wanting to improve the way they move and breathe, and for teachers seeking insight and refinement in the way they teach. 

Matt is based in Los Angeles, and teaches classes, workshops, and trainings online and all around the world. 

https://www.mattphippenmovement.com/